"THE EXPERIENCE HAS BEEN AMAZING"

My reason for wanting the coaching was to get my life in some sort of order and under control. I felt as if my habits were getting out of control and getting older I was afraid that would impact my health. The program has helped me to understand how my body works and what I can do to train my mind and body to help me live a healthier life. My coach has been amazing. I was afraid that it would be like going back to school and I would be told off for not completing tasks or sticking to routine, but I was completely wrong.

My coach took the time to get to know me and understand my life and my reason for wanting to join the program. The information I received was very easy to follow at my own pace and I felt tailored to me. Over the weeks I become more confident to be able to relax into my new routines and them never feeling like it was hard to adapt to. I would highly recommend my coach to anyone looking for a healthy life change. The experience has been amazing.

Diana